Personalised sessions designed to support your emotional wellbeing through creativity. Explore self-expression, stress relief, and personal growth in a safe and nurturing space.
Engaging creative courses designed to help you manage stress, build confidence, and find balance. Each session combines guided activities with a supportive group experience.
Join from anywhere! Our interactive online workshops bring the power of holistic creative therapy to your home, helping you explore creativity for wellbeing at your own pace.
Discover your purpose and create a life that aligns with your passions and strengths. Tailored coaching sessions help you clarify goals, build confidence, and take inspired action.
Custom-designed creative therapy programmes for organisations, community groups, and teams. Promote wellbeing, self-expression, and connection through hands-on creative activities.
Supporting businesses, charities, and community groups with tailored creative therapy sessions and wellbeing initiatives. Enhance team connection, reduce stress, and foster a culture of creativity and self-care.
Holistic Creative Therapy combines art, mindfulness, and therapeutic techniques to support mental and emotional well-being. It allows you to express emotions, process experiences, and find clarity in a creative and intuitive way—no artistic skills needed!
Ikigai Life Coaching helps you discover your unique purpose, passions, and strengths, guiding you towards a life that feels fulfilling and aligned. If you feel stuck or uncertain, this process can provide clarity and direction.
Not at all! My sessions are about expression, not perfection. The focus is on using creativity as a tool for self-exploration and healing—whether through journaling, movement, or simple artistic exercises.
Currently, all my 1-2-1 therapy, coaching, and workshops are online, so you can join from anywhere. Occasionally, I run in-person events, which will be announced on my website and social media.
Not exactly. While both use creativity for healing, Holistic Creative Therapy combines mindfulness, movement, and therapeutic techniques beyond traditional art therapy, making it a more holistic approach to well-being.
Both! You can book a single session for insight and support or choose ongoing sessions for deeper personal growth and transformation.
Yes! I offer tailored workshops and facilitation for workplaces, community groups, and events. Get in touch to discuss your needs and create a session that suits your group.
You can easily book a 1-2-1 session by emailing me to set up an appointment. If you would like to book a session for your group or organisation please send me an email.
Holistic Creative Therapy allows you to process emotions and gain clarity through artistic expression, mindfulness, and therapeutic techniques—no artistic skills needed. It’s a powerful way to explore your inner world, release stress, and nurture emotional well-being in a safe, supportive space.
